Welcome! Use the popout menu < left to explore the site. You are welcome to join the Forums to chat. Pain Management Menu | Medical Terms | Back Exercise | Pain Management Course Chronic pain management information / lower back pain management - My personal experience of Back InjuryPlease bear with me, this page is a working progress - I didn't want to wait to put it up, because even the bit I have written may help someone. This section is here because I want to tell a bit about my story of how I overcame chronic pain to walk again. I want to give you as much chronic pain managment information / lower back pain management as I can so that people who are in a similar situation can see that there is help and support out there. A lot of us get trapped in a world of pain / sickness and the benefit system. Some of us (that included me) don't realise that we may be able to get out of the system and become free to choose again - this is how I did it. The most painful time of my life was the three years I was unable to walk unaided. But today I dance, walk and have an exciting and enjoyable life "dealing" with my chronic pain and choosing to live and not waste my life. It has not been an easy journey - but I am glad I travelled it, if it helps one other person see a brighter future. Note: To help you understand more about some of the jargon I have tried to put links on the words that need defining and described things in more detail on another page. Click the links single underlined in blue to read more about a term. Find out more about the Pain management course I went on.
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